The Dashing Whippets Running Team (DWRT) is a 501(c)(3) non-profit running organization operating under the Road Runners Club of America (RRCA). Our goal is to compete in New York Road Runner Club (NYRR) and other races in the New York area and around the country. Runners of all levels are encouraged to join. We have regular weekly training runs and speed workouts in Manhattan on Mondays, Tuesdays, Thursdays and Saturdays and Brooklyn (in Prospect Park) on Tuesdays and Sundays. Don't forget to s …
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… Included in our program are nutrition guides, fitness tips and plans, & downloadable tracking tools.
If you have a few minutes….
Please visit my website:
http://www.hikeractive.bodybyvi.com
Join the action at a Weekly Challenge Party. Plenty of Inspiration and Motivation! Become passionate about feeling and looking great, and taking care of your body, so your body will take care of you.
Thinking and believing in yourself and creating a fullfilling and steady life instantly.
with motivati …
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At the Exercise Clinic Boot Camp you’ll learn proper sequence of working out and biomechanics of each exercise pattern. You’ll build the confidence you need to walk into any gym and know exactly what to do. Gimmicks and myths about exercise will be dispelled, setting you on the right track for your fitness goals. What can you expect? Quality! Here is a breakdown of the sessions you’ll receive at the boot camp. • Foam Rolling and the importance of soft tissue work before and after a workout • Pro …
Hello! This group is for those that want to have a group or another person to run with. Sometimes it is just more fun to run with others. The purpose of this group is to give those who are new to running, those who have been running awhile or those that just need the accountability of a group a place to call home. We will do runs of different lengths and locations. This group is lead by certified fitness trainer and USA Track and Field Coach Kaylin. I have completed many half marathons and a fu …
Are you chasing the summer or is the summer chasing you? Get in shape now to enjoy any outdoor activity during the sunny months to its full extend. Be fit and feel alive! Join our group workouts every Tuesday, Thursday and Sunday in Astoria Park for only $10 per session. We're meeting by the track. On Tuesdays & Thursdays at 5.30pm and Sundays at 9am. Fridays you will find us in Forest Park for a challenging workout at 6.30pm. Classes are run by sports science journalist & certified CrossFit Coa …
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They call me Dr. DAWG! because I fix people up and I love it. I'm starting my group to introduce people to my functional training boot camp in Central Park. Designed to get you lean, strong, and durable. We use what's naturally in the park: benches, rails, pull-up bars, running tracks, along with TRX equipment, medicine balls, and your own body to get you to the finish line. Workout days are Monday&Thursday from 645 to 745 pm and Saturdays at 930 am. Our meet up location is 85th Street and Centr …
This group was started to get people, like myself, in better shape than we already are. I work out during the week but am looking to get a bit more out of my weekends. My goal is to be in the best shape possible for the summer (and rest of the year). Rain, Sleet, or Snow. So I'm starting a running/calisthenics program for anyone from Astoria who wants to join: Saturday (3pm) and Sunday (4pm). The workouts shouldn't take more than 1.5 hours (including warm up and cool down). Bring enough water …
… You can also get the latest in fitness and general sport conditioning knowledge from Certified and knowledgeable Fitness Trainer and Track and Field Coach Kaylin Marie. Creator of MAXFIT 360. www.MAXFIT-360.com
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